My journey from couch to Trainer
As someone who is constantly on the go, fitness is an important part of my life. When I’m not working out, I’m usually training, trying to reach a certain body frame, or just generally trying my hardest to stay healthy. But what kinds of fitness do I do? How do americandailyjournal I stay fit? I’m a personal trainer and fitness instructor, so of course, I have a ton of personal fitness training going on. But even though I have a busy schedule, I still make time for a few fitness rituals. Read on to learn more about me, and what fitness means to me. First things first, let’s get something out of the way. For the vast majority of people, fitness means doing or watching exercise. But fitness atechz is much more than just that. Fitness is something that runs deeper than that, and it means a lot more than just working out. It means something different to everyone, and it’s something you have to think about when deciding what to do in your spare time. Working out is pro...